Visit your dentist regularly for preventative
checkups and cleanings. Your dentist is trained to see the hidden
problems you can't.
Floss your teeth once everyday. Dental floss reaches many areas
that your toothbrush can't.
It's important to eat a well-balanced diet and avoid
excessive snacking between meals - especially
sticky, sweet things like candy.
Keep an eye on your gums for signs of gum disease. Puffy, red
or tender gums, gums that bleed or persistent bad breath are signs
that you need to see your dentist right away.
Brush your teeth carefully at least once a day. Remember, a thorough
job takes 2 1/2 to 3 minutes.
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